Business Insider wrote a (rave) review stating that this lotion led to “some of the best sleep I've ever gotten.” Town & Country magazine said "sweet dreams are made of this." We recommend applying 30 minutes before bedtime (or 2 hours before bedtime if you are a night owl). This lemongrass scented lotion features melatonin combined with the restorative properties of magnesium to help you power down for a great night’s sleep.